Active listening during creative coaching programmes boosts creativity in all aspects of life by encouraging new perspectives and innovative thinking through open-ended questions and thoughtful, professional guidance. Time out to be heard allows for insights to be gained to embed committed momentum moving forward.

Find out more about our creative coaching programmes HERE

Artist walks, guided by Anna's open questioning, playfulness, and group's pace, provide a creative mindset shift. These walks, part of our creative toolkit, cultivate fresh perspectives, connections, and embodied movement insights.By incorporating artist walks into events, projects or retreats we encourage full body connection to aid better overall health & better brain thinking, similar to a walking meditation.

BOOK via HERE

Discover creativity by embracing life's offerings through Anna B. Sexton's Bag of Creative Surprises tool. Whether you're an individual, a small group, or a larger team, this approach encourages playful exploration of ideas by transitioning divergent thinking into paper prototyping. By crafting tangible representations of your questions, challenges, or values, participants overcome obstacles and generate out-of-the-box, practical, visually impactful, 3D solutions.

Anna's approach sparks fresh creative thinking in developing student, graduate and academic intrapreneurial and entrepreneurial traits. She blends accessible tools like design thinking-driven empathy mapping, double diamond divergent and convergent ideas generation tools and the business model canvas to inspire creative solutions to local and global challenges. The UN SDGs are embedded to enable social entrepreneurship to be a core conversation enabling genuine, ethical and needs driven solutions to be co-designed.

Tap into your unlimited creative potential: through empathetic, creative thinking-driven play. Discover the power of divergent and convergent thinking to develop impactful social innovations. We work with student & graduate entrepreneurs embedding design thinking through knowledge exchange 1/2 day or 1 day workshops, boot camps and hackathons to gain grounded, research-driven solutions that have genuine value add.

Anna's holistic approach leverages her training in hypnotherapy, psychotherapy, MHFA and work within arts, social care and health in the last 20 years. She takes a whole-person, lived experiences led approach and integrates mindful practices, like breathwork, brain science, and movement tools to enhance creativity and ignite inspired action planning. This comprehensive strategy ensures that you harness the full potential of your mind, body, and soul to achieve your goals.

A truly collaborative, co-creation playful toolkit co-designed by creative, socially engaged practitioners via UAL has flexible uses within communities of care, or creative learners, or with social entrepreneurs seeking to articulate their incredible skill sets but often when they have less ‘formal’ education. The paper-based cards or online tools aid more meaningful public engagement cycles of reflective learning especially for creative careers. portfolio and business pitching development.

https://rebel-tool.org/

Anna's approach to person-centred lived experience-led social co-design in communities of care is done from continuous learning/unlearning, self-reflective practice. Leveraging her experiences as a socially engaged artist, producer and curator she helps clients connect deeply with their community, stakeholders, and partners. Her inclusive, creative methods open up space for often excluded communities to build their own events, projects and programming enabling them to drive more meaningful, lasting transformations in their communities.

Anna B. Sexton offers solution-focused hypnotherapy, using NSDR protocols like body scanning, and guided non-religious visualisations during relaxed hypnosis states. This enables clients to greatly take charge of their creative thinking, motivation, and decision-making. She sees clients gain improved overall well-being, especially in regulating sleep routines, reducing unhealthy habitual behaviours and improving quality of focus during working or arts making.

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Read reviews, more background via http://your-roots-go-deep-hypnotherapy.com/

Anna's loves boosting creative thinking and goal-setting using vision boards made with collage pictures and words. Her own use of this tool for over 20 years enables individuals to deeply connect with their ambitions in free flow, calm ways. These visually compelling boards provide a concrete way to manifest dreams. Her empathetic, relaxed approach empowers individuals to translate ideas into actionable goals, taking meaningful strides toward sustained actions and realisation. She runs Craft YOur Future events throughout the year via

https://www.eventbrite.co.uk/o/open-to-create-2846341892

It is your people who define your culture and shape the customer experience. Anna’s support alongside companies in work goes beyond ISO 45003 compliance for psychology safety in the workplace. She knows it is about their well-being and our shared humanity. Using clinical solution-focused hypnotherapy and MHFA training, alongside creative coaching and business development skills we aid employers embed caring, cost-effective and compliant mental health and well-being services to more than deliver on your organisation's mission and vision.

#FeelGoodFriday workplace wellbeing sessions outline via HERE

Connect with Anna to find out how we can help HERE